Quality guaranteed. Per 1 Tbsp: 20 calories; 1 g sat fat (5% DV); 95 mg sodium (4% DV); 0 g sugars. www.betterlivingbrandsLLC.com. Parmesan cheese aged 10 months. Parmesan cheese made from cow's milk. Romano cheese aged 5 months. Romano cheese made from cow's milk. Welcome to Our Kitchen: At Signature Kitchens we believe that great tasting food starts with a passion for quality ingredients. Our grated cheeses are full of flavor and are delicious in a recipe or as a topping - use them as a final touch for pastas and entrees. From our kitchen to yours. Enjoy! Our Promise: Quality & satisfaction 100% guaranteed or your money back.