First Ingredient Whole GrainA whole grain food is made by using all three parts of the grain. All General Mills Big G Cereals contain more whole grain than any other single ingredient.Trix has 11g whole grain per serving.At least 48g recommended daily.Cocoa Puffs has 12g whole grain per serving.At least 48g recommended daily. No High Fructose Corn Syrup No Colors from Artificial Sources No Artificial Flavors Two Bags Inside! One Each of Trix™ & Cocoa Puffs™ Cocoa Puffs™ Made with Real Cocoa!